Heart Healthy Recipes

If you are trying to cook healthy meals at home, it is important to choose recipes that are heart healthy. Heart-healthy recipes have lower levels of saturated fat, cholesterol, added…

Healthy Diets

Healthy Diets. If you want to live a healthier lifestyle, you should follow a healthy diet. Fruits and vegetables should be part of your daily diet. Include fruits and vegetables…

The Benefits of IT Governance

The Benefits of IT Governance The Benefits of IT Governance. Whether your company uses COBIT 4, ISO 38500, or CMMI, IT governance is important for all companies. This framework enables…

Alcohol Addiction Treatments

Alcohol Addiction Treatments Alcohol Addiction Treatments. Most people who have a problem with alcohol have tried numerous times to quit drinking, but have failed. This is not surprising, since alcohol…

What is Bio-Inspired Networking?

What is Bio-Inspired Networking? In this article, we'll examine what Bio-inspired networking is and the principles behind its design. Biologically inspired networks are the future of networking. In the next…

Data Privacy Laws

Data Privacy Laws Data Privacy Laws. If you're wondering what Data Protection Act, California Privacy Rights Act, or New York's SHIELD Act means to you, keep reading. These laws regulate…

Blockchain Technology Basics

Blockchain Technology Basics Blockchain Technology Basics. Interested in learning about Blockchain Technology? We've compiled a list of the most important concepts, including what is a digital ledger, Smart contract, and…

Is Polyphasic Sleep Right For You?

Is Polyphasic Sleep Right For You? Is Polyphasic Sleep Right For You? Polyphasic Sleep may sound like a magic pill, a silver bullet that allows us to sleep for up…